Roll spoonfuls into balls and roll in desiccated coconut. These bliss balls are packed with fibre and protein and my 4yo LOVES them. PEPPERMINT PROTEINBALLS1 tin chickpeas, drained and rinsed well1 cup rolled oats1 cup dates2 heaped tbs raw cacao1 ts vanilla extract5 drops Peppermint essential oil*-Desiccated coconut (to roll the balls in)Add all ingredient to your food processor or Thermomix and blitz until the mixture clumps together (about 10 secs / SP 8)
Add all ingredients into Thermomix bowl. Proteinballs (or bliss balls I guess you could say) are a great snack but often are filled with lots of fructose from dried fruits
Method - Thermomix. The spotlight is placed on the high fibre/protein contents to fill you up and keep you fuller for longer, as well as an array of 'essential' vitamins and minerals for busy people to kick start their day
Thermomix Method. ProteinBalls. These Muesli Balls are a combination of bliss balls and muesli bars, and as well as being a great way to use up any muesli you have sitting in your pantry, they also make a great snack for both the kids and adults
I think my favourite thing about Thai fish cakes is the fact that there's no filler in there - no bread crumbs, or potato - they're just pure, delicious un-stodgy protein
PrintLamington Bliss BallsThermomix. I made them in the Thermomix which made them super easy but they would be just as good from a blender too if you don’t have one
Place the hazelnuts in the bowl of a Thermomix or food processor and process into a fine meal. She also gave me one tip that I needed to eat more protein and as soon as I started on this (along with a change in multi-vitamin) my energy picked up
These honey dough balls are traditionally an Italian recipe, but I’m sure they won’t mind sharing it with Winnie the Pooh, because really, dough balls smothered in honey
It is not only raw and naturally sweetened, but full of antioxidants, vitamin C, protein, fibre, magnesium, immune system boosters and other nutrients to nourish your body
