There are lots of variations but I love this version with added coconut and rawcacao powder. You can add it to so many things such as smoothies, porridge, quinoa, baking, bliss balls, stir frys or just have it on toast in the morning
Well, with the multitude of benefits from chia seeds, rawcacao, rapadura sugar, raspberries, dates, nuts, raw honey, mesquite powder, cinnamon, cardamon
I love that I can go to the local markets and buy locally grown coconuts (and coconut oil), locally grown vanilla beans and cacao nibs and cacaco beans, luscious limes, macadamias, avocadoes, pineapples, lychees, passionfruit, mangoes, and I've even bought sugar cane juice that's juiced while you wait
You may need to scrape down the bowl and do again. Scrape down and add the remainingingredients. This recipe was inspired from the first Thermomix demonstration I attended50g rapadura (or coconut sugar)50g gluten free flour (can use regular)1 egg1 can coconut milkzest from 1 lemon (more if you like the flavour)Place the rapadura and flour into the thermomix and grind on speed 8/9 for 4 seconds. Put on 90 degrees for 7mins on speed 3I have also wizzed defrosted raspberries through this or you can add 20g rawcacao powder to make a chocolate version. For a thinner consistency reduce to 20g of gluten free flour. 4 seconds You may need to scrape down the bowl and do again. 7mins on speed. 20g rawcacao powder to make a chocolate version
PorridgePeri Peri Chicken Marinade (to go in the freezer for quick dinner later) ThermOMGBBQ Chicken and Lime (ThermOMG)Peanut Butter Dog Cookies (ThermOMG)Cacao and Banana SmoothieCous Cous Steamed in the ThermoserverBest Crispbread (ThermOMG)Coconut Milk (ThermOMG)Caramel Banana Slice (ThermOMG)
If you after some more great recipes for protein balls check out my previous posts ThermomixProtein Balls with Goji Berries and ThermomixProtein Balls with Cacao and Coconut
variation ideasadd rawcacao beans or nibstry blackstrap molasses to sweeten in place of the dates (or sucanat) or omit the sugar if you are sweet enough
(The rawtarian leaves the coconut separate and uses it to stop the crust from sticking to the tin, however I used a non-stick pan and once it was frozen didn't have a problem getting it off the tin
rawcacao powder. If you’re after some more recipes for protein balls check out my previous recipes for Thermomix Chocolate Chia Protein Balls and ThermomixProtein Balls with Cacao and Coconut
