I quit sugar muesli bars recipes

What I Eat For Breakfast & Why I Quit Sugar!

What I Eat For Breakfast & Why I Quit Sugar!

yoghurt with a smattering of homemade muesli, NOT a caramello koala or a piece of. for breakfast whichinclude Coco-Nutty Granola, Grain Free Power Bars and a finger
Food Diary to get me back on track

Food Diary to get me back on track

For dessert I had half a mini lemon meringuepie from the IQuitSugar Cookbook. Iwilladmit that I am doingit more for selfish reasons as opposed to writingsomething for my readers, but I know that I personally finditquiteinspiringreading about what others eat, so hopefully you do too

In My Kitchen: August

I bought the VitalVanillaprotein as it was the one recommended by IQuitSugar and the Perfect ProteinVanilla Greens as it was heavily reduced at Coles

Low Carb Kids 2

Make the transition slow, don’t quiteverythingovernight. FREE printable PDF guide to Healthy Sugar Free after school snacks

Torres del Paine W Trek, Patagonia

Quite a few steep hills to schlepp up, too. A bit of sugar or banana would have helped, but I guess it comes down to what brand of muesli you buy

We Quit Nothing

IQuitSugar, Low Carb, Fat Free, Meal Replacements . We don't eat refined or processed sugar but healthieralternatives such as organic coconut sugar and organic raw honey

That Sugar Film with Mastermind Damon Gameau

What are your tips for someone who is ready to get on top of sugar and quit the gremlin. Ithink a lot of these eatinghabits have been quite deeply ingrainedespeciallyin my generation and older

The Great Sugar Debate

I read it, the IQuitSugar Book by Sarah Wilson. We are bombarded with fact and figures on the evil affects of sugar, itisbeing blamed for our nation’s “fat crises”, our children are being told they can’t eat mueslibars for morning tea at school and our friends are scalding us for enjoying a slice of cake with our coffee
Oven Baked Eggs & Ham

Oven Baked Eggs & Ham

You can read about my sugarquitting journey here. ThinkingI needed a sugaryfix to get my levels back up I would indulgein a "healthy" sugarfilledmuesli bar to try and get things on the right level again
5 Ways With Persimmons!

5 Ways With Persimmons!

After quitting my apprenticeship (because of some awkward circumstances) I worked as a chef invarious cafes, cateringbusinesses and an organic store