Coconut sultana oat honey slice recipes

Sultana and Oat Cookies

Sultana and Oat Cookies

I used a store bought apricot, almond and coconut muesli for this batch of cookies. You can substitute rice malt syrup or maple syrup for the honey
Pantry Staple – Honey Oat Bars

Pantry Staple – Honey Oat Bars

Combine oats, sultanas, sifted flour , sugar and coconut in a bowl. Just like milk is to our cereal and spinach is to our salad, honeyoat bars are a pantry staple that are always trying to sneak their way into the nearest biscuit tin, not waiting long to get gobbled up

Honey Nut Granola

I don’t like anything to interfere with the oats, coconut and nuts. I also have a thing about sultanas and currants…I’m not sure what it is but they make me think of dead flies
Nutty Honey & Maple Granola

Nutty Honey & Maple Granola

out the oats, seeds, nuts and coconut chips into a large bowl. You don't have to use coconut chips, you can use flaked or dessicated coconut, in which case you will want to hold off adding it until the second stirring, as it will probably get too dark if you add it at the start
Banana oat bars

Banana oat bars

As for the ‘wet’ ingredients – I used coconut oil and honey (in place of the rice malt syrup). I opted for a natural nut / seed and sultana mix (instead of a straight seed mix), and left out the linseeds (I didn’t have any)
Fruit and Oat Bars and my first lunch box batch up

Fruit and Oat Bars and my first lunch box batch up

sultanas. honey or rice malt syrup. I made them using the ingredients as the recipe states however in order to limit the dishes I mixed it in the food processor and made it as a slice instead of cupcakes as that was the equipment I had used to make the fruit and oat bars
Homemade Apricot Coconut Bites

Homemade Apricot Coconut Bites

If you have any dried fruit like sultanas, apples, pears, dates or any other sticky dried fruit. I always have coconut and oats so these were going to be really easy to make
Sweet Potato and Oat Bars

Sweet Potato and Oat Bars

½ cup sultanas. Print Sweet Potato and Oat Bars Author. ½ cup rolled oats. 16 Ingredients 2 cups of almond meal ½ cup rolled oats ½ cup sultanas (optional) 1 tsp cinnamon 2 tsp baking powder (choose gluten free baking powder if coeliac or highly sensitive to gluten) 1½ cups grated sweet potato (skin included) 4 eggs ¼ cup olive or coconut oil ⅓ cup honey or maple syrup (optional) Instructions Pre heat oven to 180 degrees Celsius. Grease and line a 20cm x 20cm baking tin with baking paper Place almond meal, oats, sultanas and baking powder and cinnamon in a large bowl Stir well to combine Grate the sweet potato and add to the mixture Stir well to combine In a separate bowl, whisk the eggs lightly Add the oil to the eggs and whisk lightly to incorporate Add this mixture to the sweet potato and almond meal mixture, then add the honey or maple syrup Stir well to combine all ingredients Pour mixture into a greased and lined loaf pan Optional. 20cm baking tin with baking paper Place almond meal, oats, sultanas and baking powder and cinnamon in a large bowl Stir well to combine Grate the sweet potato and add to the mixture Stir well to combine In a separate bowl, whisk the eggs lightly Add the oil to the eggs and whisk lightly to incorporate Add this mixture to the sweet potato and almond meal mixture, then add the honey or maple syrup Stir well to combine all ingredients Pour mixture into a greased and lined loaf pan Optional
Homemade Peanut Butter and Honey Muesli Bars

Homemade Peanut Butter and Honey Muesli Bars

In a large bowl, add the rolled oats, rice bubbles, wholemeal flour, coconut and sultanas. If sultanas are not your thing or you would prefer a bit more of a crunch, you can easily add your favourite nuts (we love walnuts) and other dried fruit to the mix
Homemade Apricot Coconut Bites

Homemade Apricot Coconut Bites

If you have any dried fruit like sultanas, apples, pears, dates or any other sticky dried fruit. I always have coconut and oats so these were going to be really easy to make
Breakfast Balls

Breakfast Balls

Meanwhile, in a large bowl place the oats, amaranth, coconut, nuts and dried fruits and mix together
Soft & Chewy Homemade Muesli Bars

Soft & Chewy Homemade Muesli Bars

Add the rolled oats, flour, coconut, seed and nut trail mix and dried fruit and mix well to combine. ½ cup coconut
Thermoblitz Bars

Thermoblitz Bars

I have a few muesli bar and slice recipes but this one takes the cake. 150g Honey. 220g Rolled Oats. 60g Sultanas. 25g Shredded Coconut. Place Honey, Maple Syrup and Butter together into bowl and heat on 100degrees speed 1 for 6 minutes. Related 150g Honey. 220g Rolled Oats. 60g Sultanas. 25g Shredded Coconut
Healthy Homemade Muesli Bars

Healthy Homemade Muesli Bars

I usually include a bit of a mix of nuts, seeds, oats, dried fruit (and generally a handful – or two
Thermomix Peanut Butter Muesli Bars

Thermomix Peanut Butter Muesli Bars

Slices Serves. Pour the mixture into your slice tin (don’t worry it will be quite sticky) and push down with the back of a metal spoon to flatten
Healthy Granola - to suit you!

Healthy Granola - to suit you!

Add the oats, seeds and nuts and stir thoroughly until evenly combined. ), you can use silicone coated baking paper to line them if you want to