Thai Crab Cakes or Fish Cakes with Sweet Chilli Sauce and Fresh Pickled Vegetable Relish - includes Thermomix method

Ingredients

  • 25 fish cakes
  • 11 with hearty appetites
  • 24, and you
  • 30 if you leave out the peanuts, and add on
  • 200 g portion of cauliflower rice, or
  • 149 calories per serving for a portion of Thai Jasmine rice
  • 45 g uncooked
  • 50 g mixed leaves is around
  • 380 g white fish fillets (e.g. sustainable cod, haddock, pollack etc. – frozen is fine as you’re going to mince it ) [360]
  • 1 can crab meat (120g drained - you can double this and reduce the fish accordingly, or omit the crab if you prefer and use 500g fish) [86]
  • 15 ml tbsp (about 60g) red curry paste (home-made - see here for my recipe, or Thai Taste is a good brand - add up to six tbsp, or to taste if you like it spicy) [50]
  • 60 g green beans (snake, French, fine, string or similar), very finely sliced (about 1-2mm thick) [15]
  • 1 large fresh red chilli, de-seeded (optional, to taste) [7]
  • 2 tsp fish sauce (check gluten free) [5]
  • 1 medium (UK 58g) egg [88]
  • ½ teaspoon salt (start with a pinch to taste)
  • 1 tsp sugar (palm, or soft brown, if you have it, golden caster will do if not) [16]
  • For the Fresh Pickled Vegetable Relish (optional)
  • 1/2 to 1 large fresh red chilli, de-seeded (optional, to taste) [7]
  • 2 small shallots, or use a couple of spring onions [7]
  • 1 small to medium carrot (60g) [16]
  • 60 g cucumber, de-seeded (about 3") [7]
  • 75 ml rice wine vinegar (check ingredients if cooking GF) [11]
  • 1 x 15ml tbsp fine sugar (e.g. golden caster - you could substitute palm, or honey if you prefer) [48]
  • 25 g roasted peanuts, roughly chopped (about 2 tbsp, optional) [152]
  • For the Sweet Chilli Sauce (optional, or you can use bought)
  • Half a large red chilli pepper (use a whole one if you want it more spicy), deseeded and cut into chunks [3]
  • Half a red bell pepper (around 65g), deseeded and cut into chunks [20]
  • 1 garlic clove, peeled [6]
  • 50 g golden caster sugar [200]
  • 50 ml rice wine vinegar (check ingredients if GF) [7]
  • 50 ml water
  • 1 tsp light soy sauce (or tamari if GF) [3]

Instructions

Comments

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