Spinach and Feta Filo Pie - Spanakotiropita / Spanakopita (includes Thermomix method)
Forking Foodie
Forking Foodie
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Ingredients

  • Ingredients
  • Half of a 270g pack of filo pastry [358]
  • 400 g baby/young leaf spinach [120]
  • 4 spring onions (scallions) [14]
  • Handful each of dill (10g) and flat leaf parsley (15g) [4 + 5]
  • 2 medium (58g) free range eggs [175]
  • 2 tbsp milk (semi-skimmed) [15]
  • Salt and freshly ground black pepper [1]
  • Freshly grated nutmeg [1]
  • 15 g butter, melted (optional) [111]
  • 200 g barrel-aged feta cheese (or use lighter Greek salad cheese if you want to cut the calories - vegetarian feta available) [560 / 380]
  • 1 tbsp olive oil (not extra virgin) [135]

Instructions

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