Spiced Apple Carrot Muffins + UnDiet Book Review and Giveaway!
Words and Cake
Words and Cake
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Ingredients

  • 1. How to Cook... Really Well. And with the most simple of techniques. Two things are promised
  • 3. The Writing is Always on the Wall. A little bit of a life lesson in understanding that often, we fail to see what
  • 4. Yoga is More Than Twisting Yourself into a Pretzel. Did you know a walk can be yoga if you want it to be
  • 6. A Cute Outfit Doesn
  • 8. You Are About to Be an Inspiration (Even Though You Likely Already Are). Which, really, could be a lot easier than it sounds.
  • 2. If you
  • 14 th at
  • 00 AM AEST
  • 12 muffins
  • Dry Ingredients
  • 3/4 cup brown rice flour
  • 3/4 cup buckwheat flour
  • 1/2 cup ground almonds
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1/2 tsp sea salt
  • Wet Ingredients
  • 1/3 cup maple syrup
  • 1/3 cup raw honey
  • 1/4 cup coconut oil, softened
  • 1 organic egg
  • 1/3 cup applesauce
  • 1/3 cup coconut milk or water
  • 1 tbsp apple cider vinegar
  • 1 tsp vanilla extract
  • 1 cup grated carrot (about 1 medium carrot)
  • 1 cup apple, cut into 1/2-inch cubes (about 1 apple)

Instructions

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