Like almonds, they are also high in protein, fibre and phytosterols and potassium and contain the highest levels of the heart healthy monounsaturated fats of all nuts
Almonds have secret super powers too that boost the healthy aspect of this crumble. Almonds are super healthy for your heart, with high levels of monounsaturated fats (the good kind of fat), and very high levels of Vitamin E
Here, we have a selection of MamaBake’s favourite home-made chocolate recipes that hit the spot when you need some choccy joy with the added bonus of super healthy ingredients
I do bake sinfully unhealthy foods, yes, but it's rarely that I indulge in such pleasures. You'd never be able to guess that's it's sugar, dairy and egg free
apple puree, oil, Greek yoghurt, and a touch of brown sugar. Keeping baked goods healthy but still tasty requires smart use of sweeteners and natural sugars to back them up
In a separate bowl, mix the banana, apple, rice syrup and then add it to the flour mix. Mix together and then slowly add the apple juice, mixing the whole time
Use plain peanut butter instead of sugar-free. 1 Cup Sugar free Peanut butter. 20 g Canderel sugar substitute. Use 1 cup sugar instead of the sugar substitute. Related 1 Cup Sugar
Now, of course my pie shell crumbled on me. Gluten Free No Bake Caramel Apple Pie Recipe. This time I decided to try a caramel apple pie mixed with a bit of cheesecake pudding
5 cups coconut sugar. 5 cups coconut sugar. A makeover of a classic recipe. And So easy to make, enjoy. Bring to the boil 500g of dried fruit, covered with cold water
The Cooking Angel - Your Holistic Nutrition Consultant
What healthy variations can you think of. Madame Thermomix’s Chewy Peanut Butter Brownies are not only gluten free, refined sugar free and dairy free, they’re scrumptious to boot
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The batter for this cake in gluten and dairy free, but the cake itself is not, because of the butter I used to make the caramel sauce and to grease the baking pan
Cooking Without Gluten | Gluten-free cooking without compromise
I did not use any gums deliberately, because buckwheat and apple provided enough binding capacity in the batter for the cake to stay together and do not crumble too easily
Cooking Without Gluten | Gluten-free cooking without compromise
I'm sorry Mum but gluten free doesn't mean fat free, but these babies are packed full of healthy antioxidants and low GI ingredients hopefully she will stop at one, but if not, at least the damage won't be that great
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