Banana, Apple and Cinnamon Vegan Fat free, Sugar Free Muffins
Of the Kitten Kind
Of the Kitten Kind
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  • 2 cups of wholemeal spelt flour (you can just use a plain flour if you don't have spelt.)
  • 1 tablespoon of baking powder.
  • 1 teaspoon cinnamon.
  • 1 grated apple.
  • 2 mashed bananas
  • 1/3 cup of rice syrup or karo's light corn syrup.
  • 3/4 cup of apple juice.



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